Whole Wheat Pasta with Shredded Carrots and Eggs

I am extremely busy today. I woke up very early, too. But this is normal right now. You really don’t have time for anything when you work on launching your new business.

But you still get hungry, don’t you? Oh, and you still want to eat healthy, right?

So I put together this 10 minute lunch that I find delicious!

So how is this healthy?
Well, first off I know it is “only” vegetarian and not fully blown vegan but it is a very well balanced lunch for someone with a busy life yet an active lifestyle.

Sure, it may not be for those who are actually looking to lose weight (body fat). But it is perfect if you have been living a healthy lifestyle.  This wholesome food can serve as “maintenance” for your wellbeing.

There are a couple of things I recommend you to pay attention regarding your lunch:

1. Eat way less carbs than at your breakfast
2. No simple carbs!
3. Have at least a “handful” (yes, that’s what the official measurement unit is called! LOL!) of veggies in it!
4. Don’t eat the same thing every noon!

Ideally, your plate should have 1/3 carbs, 1/3 protein and 1/3 veggies. Just like projecting the Mercedes-Benz logo on your plate! 🙂
Although it is not very visible, my little pasta has these three thirds evenly mixed up in it! Just look at the recipe!

Let me share it with you! Maybe you’ll love it as much as I do! 😉

Whole Wheat Pasta with Shredded Carrots and Eggs

• 200 grams of whole wheat pasta (any shape, my choice was penne)
• 1 whole carrot, shredded
• 2 whole eggs
• 1 tiny teaspoon of extra-virgin olive oil
• Himalayan salt and ground black pepper to taste

It is really simple to make!

1. Cook the pasta in boiling water for 9 minutes
2. Gently roast the shredded carrot on the olive oil.
3. Add pasta and eggs – mix it all together with a spatula
4. Serve it with salt and pepper to taste

Bam! That’s it! How you doin’? Bonappetit!

Stay healthy my friends!